reduce stress through therapeutic massages
promote workplace wellness
promote workplace wellness
corporate wellness training and consulting services
Relax!
It's All Well and Good, a book by Beth Moses
ten tips for highly relaxed people


learn stress management>
Learn to relax through Oh Well! training and consultation sessions.
corporate wellness training and consulting services
promote workplace wellness EXPERIENTIAL WORKSHOPS

Motivation begins with experience and vision, and our workshops provide it in a joyful, life-transforming way. Laughter will be predominant (and, in fact, required) in most sessions!

Our distinguished group of educators and mentors are available for keynote addresses, half-day, full-day, multi-day or full-week agendas. All workshops are tailored to meet your specific needs (no canned material!). Contact us to conceive a workshop for your organization.

Here are some examples of what we can do:

"Breath Is Life": Breath is the Absolute Key to Relaxation
There are so many opportunities to perfect conscious breathing during the workday! This is a health modality now being integrated into modern medicine as an aid to people with a variety of ailments and diseases.

"Becoming Your Own Healer": Stress Awareness Workshop
Learn how to listen to your body and mind and respond with sensorial and kinesthetic tricks to relax at will and heal yourself. Possible side effects: Enhanced clarity and productivity!

"Quantum Time Management": The Ultimate Approach to Time
The ultimate time management course, and it has nothing whatsoever to do with your Franklin Planner! Discover unbelievable strategies that draw time to you!

"Look in the Mirror": Conflict Resolution and Non-Judgmental Team Approaches
Learn management and relationship strategies that support understanding the Self as a means to group and project success. Aikido, the Japanese art of reconciliation, is an optional sidebar to this program.

"Ancient Forms for Present Day": Customized Yoga, Qi Gong and Tai Chi Programs
These ancient body movement technologies are the basis of highly practical, experiential and enjoyable productivity-boosting workshops with lifelong wellness benefits!

"Nature and Soul in the Workplace: Oxymoron? Or Not?"
Learn how to rise above the homogenous grid of office cubicles with a rose in your teeth and a song in your heart. No kidding!

More details about all programs are available upon request. Let us hear from you!

OUR PROGRAMS:

  • Individual and Group Training
  • Experiential Workshops
  • Consultation
  • Educational Resource Group

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    Send Comments and Suggestions to bmoses@ohwellinc.com
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    Phone: 1-812 219 4273