Our one-of-a-kind, one-on-one "Heal and Be Well" sessions combine individual consultations and optional therapeutic massages for each team member, one group session for the entire team, and the Oh Well! desktop guidebook, Itıs All Well and Good, to sustain new skills and encourage their integration into the workplace culture. All of our programs are designed to be minimally time-intrusive in your busy day.

Any of our programs are suitable for presentation either in the workplace or at your retreat or conference. Here are some examples of what we can do:

"A Day in the Life": One-Day BodyMind Wellness Program
Includes a 20-minute individual morning consultation with optional upper body massage, an afternoon group session and a guidebook for each person to keep.

"We Can Work It Out": In-Depth Bodymind Wellness Intensive
Two-, three- or four-day programs available. Includes a daily 30-minute individual consult with optional upper body massage, one group session on the final day and our guidebook for each participant to keep.

"Turn On A Dime": Basic Workplace Massage Program
Take 15 minutes out of your day for a relaxing upper body stress therapy massage in our envigorating, ergonomically designed chair. A great tool to achieve stress reduction and enhanced productivity. Available on a regular or occasional basis.

More details about all programs are available upon request. Let us hear from you!

OUR PROGRAMS: